My Favorite Products
Trigger Point Ball
I have used all brands and types of trigger point balls--you name it I've tried it. Some are too slippery and dangerous or the wrong size to be the most effective. This 5" trigger point ball is the best one I've ever tried. The texture makes it feel more sturdy as I move around on it. It helps keep my hips loose and keeps me free of back pain. With regular use, I feel much more agile.
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Other Favorite Products
Universal Tinted Moisturizer
When you see me on Tuesday mornings in Energy Facial class, I'm wearing this; Universal tinted moisturizer. It has a shear look to it and hydrates really well. I love how it...
Peptide Night Cream
I can't deal with a night cream that is greasy and gets on my pillow case, ew. But at this time of my life, I feel a little dryness, so I use a night cream every night and switch up treatments with how I apply it...
