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One of the most delicate areas of the face and usually the first to show signs of aging is the...

The Strawberry Mess that Changed My Life

As a young married woman in college, I stopped by...

When it comes to food, it's getting harder and harder to know what's real. The game has...

Perhaps being trapped in our houses for two years during quarantine has made us more bold...

We all have our favorite weight loss hacks. When you've spent years managing your weight, you...

My big sister married a rancher. I grew up spending summers in a bucolic small town in southern...

She's about to pop off with the iconic line, "Buckle up. It's going to be a bumpy night!"

Bette...

For five months they examined 27 women, ages 40 to 65. Each woman was trained in face yoga and...

My beautiful friend, how are you?

In this moment what do you need?

The real art in self care is...

Your face keeps a record of the moments of your life. Your self-esteem, mood, how much alcohol...

The neurons in your brain communicate through bursts of electrical activity. This activity sparks...

More than what you say, how do you feel when you say it?

My mother didn't like telling her age....