Latest Blogs

Yes, I took that picture! all categories body support emotions mind body sculpt mind body yoga picture

My big sister married a rancher. I grew up spending summers in a bucolic small town in southern...

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Don't Let Anyone Make You Feel Small

She's about to pop off with the iconic line, "Buckle up. It's going to be a bumpy night!"

Bette...

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Does Face Yoga Work? all categories reverse aging

For five months they examined 27 women, ages 40 to 65. Each woman was trained in face yoga and...

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Self Care all categories

My beautiful friend, how are you?

In this moment what do you need?

The real art in self care is...

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Your Face tells Your Story

Your face keeps a record of the moments of your life. Your self-esteem, mood, how much alcohol...

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The Most Important 5 Minutes Of The Day all categories

The neurons in your brain communicate through bursts of electrical activity. This activity sparks...

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When Someone Asks Your Age What Do You Say? all categories

More than what you say, how do you feel when you say it?

My mother didn't like telling her age....

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The Curve In Your Neck Can Prevent Aging all categories

The curve in your neck has everything to do with the aging process of your face. Nerd-necking or...

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The Magic of You all categories

Have you had some memorable summertime moments? I hope you have.

If not--pitter patter, let's get...

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What are you looking at? all categories daily facial

Through the years that I worked in Hollywood, oftentimes as I had an actor in the makeup chair...

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What's Her Problem? all categories daily facial reverse aging

When you search images for bitch face, this comes up. Now, I in no way think this is a good...

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