Latest Blogs

FHP, Everyone Has It and It's Reversible all categories habit healthy posture proper posture weakness

I've called it "nerd necking" for decades but now it's officially known as Forward Head...

READ MORE >>
Everyone needs eye cream, here's why all categories lifestyle reverse aging skin care stress stress-free

One of the most delicate areas of the face and usually the first to show signs of aging is the...

READ MORE >>
Frustration and Aging all categories anxiety frustrations marriage relationship self-control

The Strawberry Mess that Changed My Life

As a young married woman in college, I stopped by...

READ MORE >>
Food Fraud On The Rise all categories fake food food fraud olive oil

When it comes to food, it's getting harder and harder to know what's real. The game has...

READ MORE >>
How do celebrities remove facial hair?? all categories celebrities facial hair pms rid of facial hair scapel skin care vitamin c5

 

Perhaps being trapped in our houses for two years during quarantine has made us more bold...

READ MORE >>
Yes, I took that picture! all categories body support emotions mind body sculpt mind body yoga picture

My big sister married a rancher. I grew up spending summers in a bucolic small town in southern...

READ MORE >>
Don't Let Anyone Make You Feel Small

She's about to pop off with the iconic line, "Buckle up. It's going to be a bumpy night!"

Bette...

READ MORE >>
Does Face Yoga Work? all categories reverse aging

For five months they examined 27 women, ages 40 to 65. Each woman was trained in face yoga and...

READ MORE >>
Self Care all categories

My beautiful friend, how are you?

In this moment what do you need?

The real art in self care is...

READ MORE >>
Your Face tells Your Story

Your face keeps a record of the moments of your life. Your self-esteem, mood, how much alcohol...

READ MORE >>
The Most Important 5 Minutes Of The Day all categories

The neurons in your brain communicate through bursts of electrical activity. This activity sparks...

READ MORE >>