Latest Blogs

How Your Teeth Affect Your Brain all categories alzheimer beautiful smile coconut oil flossing healthy brain healthy mouth oil pulling oral hygiene rinsing

Everyone loves a beautiful smile and an intelligent mind but did you know the two are connected?

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Did You Know Your Energy Centers Can Slow Aging? aging all categories chakra balance chakra blockage creative block energy blockage healing energy life balance

Your energy centers are located along the spine, starting down low, right above the pelvic floor....

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FHP, Everyone Has It and It's Reversible all categories habit healthy posture proper posture weakness

I've called it "nerd necking" for decades but now it's officially known as Forward Head...

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Everyone needs eye cream, here's why all categories lifestyle reverse aging skin care stress stress-free

One of the most delicate areas of the face and usually the first to show signs of aging is the...

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Frustration and Aging all categories anxiety frustrations marriage relationship self-control

The Strawberry Mess that Changed My Life

As a young married woman in college, I stopped by...

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Food Fraud On The Rise all categories fake food food fraud olive oil

When it comes to food, it's getting harder and harder to know what's real. The game has...

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How do celebrities remove facial hair?? all categories celebrities facial hair pms rid of facial hair scapel skin care vitamin c5

 

Perhaps being trapped in our houses for two years during quarantine has made us more bold...

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Yes, I took that picture! all categories body support emotions mind body sculpt mind body yoga picture

My big sister married a rancher. I grew up spending summers in a bucolic small town in southern...

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Don't Let Anyone Make You Feel Small

She's about to pop off with the iconic line, "Buckle up. It's going to be a bumpy night!"

Bette...

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Does Face Yoga Work? all categories reverse aging

For five months they examined 27 women, ages 40 to 65. Each woman was trained in face yoga and...

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