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🌱 Root Chakra Healing: Techniques to Activate, Unblock, and Balance

What Is the Root Chakra?

The R...

Double Inhale anxiety chakra balance chakra blockage emotions energy balance energy healing energy medicine frustrations grounding techniques healing energy healthy life balance meditation mindfulness motivation issues self-care stress stress-free well-being

How often do you stop to notice your breath? In the hustle of daily life, many of us forget about...

Summertime One body support foot health tips grounding techniques healing energy life balance mindfulness natural remedies stress-free summer

Have you had some memorable summertime moments? I hope you have.

If not--pitter patter, let's ge...

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Hello you beauty,

Today, I want to talk about something that might not be on your radar when you th...