Home Sedona Retreat
Services
1:1 Session With Loa Remote Session With Loa Master your Major Chakras Training System Classes and Events Private Mentorship
Favorite Products Blog Partnership Program About Loa Contact Us

Latest Blogs

Freshly sliced strawberries on a cutting board with a knife in the background
How Frustration Ages the Body—and What You Can Do About It emotional processing emotions energy healing frustrations grounding rituals grounding techniques healing journey healthy aging tips holistic living life balance meditation mindfulness mindset natural anti-aging remedies nervous system regulation reverse aging reverse aging techniques safety & belonging self-control stress stress-free superpower well-being

 

Walking across the dry grass between the college dorms, I was on my way to see Sherry; we were bo...

READ MORE >>
Woman meditating in lotus pose with glowing root chakra, representing grounding and healing energy for root chakra activation and balance.
Root Chakra Healing: Techniques to Activate, Unblock, and Balance breathwork chakra balance chakra imbalance daily practices emotional processing energy blockage energy healing energy medicine epsom salt bath foot massage grounding rituals grounding techniques healing journey holistic living inner child healing meditation mind body connection nervous system regulation obsidian crystal root chakra safety & belonging self-care spiritual growth wellness rituals women's retreats

 

What Is the Root Chakra?

The Root Chakra, known in Sanskrit as Muladhara, sits at the base of yo...

READ MORE >>
Chakra balance
The Rise of Personalized Chakra Balancing | Heyloa Energy Healing breathwork chakra balance chakra blockage chakra imbalance emotional processing emotions energy balance energy blockage energy healing energy medicine healing energy healing journey holistic living lifestyle meditation mind body connection motivation issues nervous system regulation reverse aging self-care spiritual growth well-being wellness rituals women's retreats

 

There’s a quiet revolution happening in the world of energy medicine—a beautiful, deeply personal...

READ MORE >>
Autumn Superfoods aging body support castor oil for joints energy balance energy healing food good for the body healthy healthy aging tips healthy brain holistic skincare life balance lifestyle macadamia nut salad dressing mindfulness natural anti-aging remedies natural remedies nutrition for skin self-care stress-free vitamins well-being

 

As the golden hues of autumn settle in, the crisp air reminds us of the beauty of change and the ...

READ MORE >>
 
Double Inhale anxiety chakra balance chakra blockage emotions energy balance energy healing energy medicine frustrations grounding techniques healing energy healthy life balance meditation mindfulness motivation issues self-care stress stress-free well-being

 

How often do you stop to notice your breath? In the hustle of daily life, many of us forget about...

READ MORE >>
Is It Too Late To Reverse Skin Aging? age-defying skincare energy healing energy medicine holistic skincare natural anti-aging remedies nutrition for skin radiant skin rejuvenate skin reverse aging self-care for aging skin

Hey lovelies,

Today, let's dive deep into a question that's been buzzing around lately: Is it too l...

READ MORE >>

Categories

age-defying skincare aging all categories alzheimer anti-inflammatory foods anti-inflammatory meals anxiety beautiful smile body support bodyshape breathwork castor oil for joints celebrities chakra chakra balance chakra blockage chakra imbalance cleansing kale salad clothing coconut oil confidence creative block daily facial daily practices detox & cleansing detoxifying salad recipe emotional processing emotional release emotions energy balance energy blockage energy healing energy medicine energy-boosting recipes epsom salt bath fabrics facial hair fake food flossing food food fraud food is medicine foot agility exercises foot health tips foot massage foot massage benefits foot strength for longevity frustrations glowing skin diet good for the body grounding rituals grounding techniques gut health habit healing energy healing journey healing meals health healthy healthy aging tips healthy brain healthy digestion healthy mouth heart chakra high-vibrational eating holistic living holistic skincare immune boosting immune-boosting foods inner child healing lemon ginger dressing benefits life balance lifestyle longevity foods macadamia nut oil macadamia nut salad dressing marriage meditation mind body connection mind body sculpt mind body yoga mindful eating mindfulness mindset mood-boosting foods morning sun motherhood motivation issues natural anti-aging remedies natural remedies natural remedies for foot pain nervous system regulation nutrient-packed recipes nutrition for skin obsidian crystal oil oil pulling olive oil oral hygiene picture pms posture proper posture radiant skin rejuvenate skin relationship relieving muscle aches reverse aging reverse aging techniques rid of facial hair rinsing root chakra safety & belonging salad dressing scapel self-care self-care for aging skin self-control skin care slow aging smooth skin spiritual growth stress stress-free styles summer superpower vitamin c5 vitamins weakness weight loss well-being wellness rituals women's retreats