Latest Blogs

Frustration and Aging all categories anxiety frustrations marriage relationship self-control

The Strawberry Mess that Changed My Life

As a young married woman in college, I stopped by Sherry's...

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Food Fraud On The Rise all categories fake food food fraud olive oil

When it comes to food, it's getting harder and harder to know what's real. The game has changed.


Gr...

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How do celebrities remove facial hair?? all categories celebrities facial hair pms rid of facial hair scapel skin care vitamin c5

 

Perhaps being trapped in our houses for two years during quarantine has made us more bold at DIYi...

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You Need Macadamia Nut Oil, Here's Why all categories food good for the body health macadamia nut oil macadamia nut salad dressing oil salad dressing skin care weight loss

We all have our favorite weight loss hacks. When you've spent years managing your weight, you learn ...

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Yes, I took that picture! all categories body support emotions mind body sculpt mind body yoga picture

My big sister married a rancher. I grew up spending summers in a bucolic small town in southern Utah...

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Don't Let Anyone Make You Feel Small

She's about to pop off with the iconic line, "Buckle up. It's going to be a bumpy night!"

Bette Dav...

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Does Face Yoga Work? all categories reverse aging

For five months they examined 27 women, ages 40 to 65. Each woman was trained in face yoga and pract...

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Self Care all categories

My beautiful friend, how are you?

In this moment what do you need?

The real art in self care is having...

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Your Face tells Your Story

Your face keeps a record of the moments of your life. Your self-esteem, mood, how much alcohol you d...

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The Most Important 5 Minutes Of The Day all categories

The neurons in your brain communicate through bursts of electrical activity. This activity sparks an...

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When Someone Asks Your Age What Do You Say? all categories

More than what you say, how do you feel when you say it?

My mother didn't like telling her age. When ...

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The Curve In Your Neck Can Prevent Aging all categories

The curve in your neck has everything to do with the aging process of your face. Nerd-necking or for...

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